Friday, May 20, 2011

What Causes Acne And Preventions

Causes of acne breakouts

Many may not know this but sweating is just one of the causes of breakouts. When you sweat your pores tend to clog up, bacteria builds and there goes a pimple. Washing your face will keep it clean but it won’t stop the bumps from occurring. Perspiration happens often during the summer months. To prevent acne or to slow down the breakouts, use a deep facial cleanser.

A deep facial cleanser will open up the pores and allow your skin to breathe. Then, it will improve the appearance of your face and make it more refreshed and settle. Wash your face as soon as you are done working out, if you sweat a lot wash it at least 2 to 3 times a day and wipe with a astringent or facial toner.

Stress can set off acne too. When you are stressed out your immune system can get out of control and cause illness, infections and pimples. So if you get strained a lot, take a break. Take time to relax, find a way to relieve stress by doing yoga, taking a long bath or a walk.

Use Clear Pores facial system for clearer more beautiful skin.

Sometimes PMS has something to do with breakouts. Hormones go crazy during your cycle and make you crave chocolate, causes cramps, bloating, mood swings and occasional acne problems. Keep you a acne face wash to keep skin clear and eliminate them.

Another thing that can make you have bad skin is heredity. If you are cursed with this you have to dig a little deeper to get rid of acne. You might need to see your dermatologist to decide what step is needed to solve your facial acne.

Solve your skin problems with Clear Pores

Foods are good, but the type of food you eat can affect your skin. Consuming a lot of junk food can clog pores and create inflammation to your skin. If you are a fan of sweets, cut down on them because they are not good for your health or your beauty. Switch to fruits and add more veggies. Also fruit juices and sugary beverages are bad as well they contain too many carbs and sugars.

If you suffer from forehead acne it could be your hair. Your hair has lots of oils and moisture in it. Wearing a hair bang will add oil to your forehead, clog pores and cause pimples. Try changing your hairstyles every so often.

Dirty pillowcases contain saliva that is full of bacteria. When you lay your face on it, it gets on the skin and causes bacteria to grow onto the skin. So, if you drool a lot, change your pillowcases every day.

And last but not least, make-up will make you have acne. If don’t wash the cosmetics off of your face at the end of the day it will clog pores and then eventually give you pimples. Important, make sure to wash all traces of make-up from your face to keep your skin clear and beautiful. Use a deep facial cleanser.

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