Wednesday, February 15, 2012

Stop Smoking Now Keep Your Family Healthy

Smoking is very harmful to your health. Smokers know this; however they dismiss the fact of the side effects of smoking. Secondhand smoke is even more dangerous, especially for children and older adults, since their immune systems tend to be more fragile. Secondhand smoke can cause serious health problems; in fact those who inhale these toxins are in more danger than those who smoke cigarettes. People love the nicotine because it supposedly calms down the nerves, it’s an addiction that can kill and interfere with your overall health.

The toxins in the cigarettes or cigars can cause cancer, asthma, emphysema, bronchitis and speed up the aging process for smokers. When inhaling all of those chemicals over a long term period it can damage your well-being. When you smoke not only do you have to worry about you, you have to worry about family, friends and everyone around.

Kicking the habit is hard, but if you can’t do it for you at least do it for the ones you love. Live longer for them and let them live longer and healthy by tossing the habit. You can stop smoking now if you wanted to. Think of your siblings and most importantly think of you. Don’t you want to be able to see your family happy and give them the best opportunity of greater health? It is not ease to swallow knowing that your cigarette habit could be preventing them from having a healthy body and longer life.

Think about your loved ones, you can do it. If this is not enough to convince you to quit smoking today, then read more about how badly it can affect your health here. Remember it’s up to you on how long and healthy you want your family and yourself to be.