Monday, January 31, 2011

Hot And Sexy Valentine's Day Gift Ideas

Valentine’s day is only 14 days away and that is plenty of time to do some thinking about how to turn that wonderful day into an unforgettable one. Spending time with your lover should be about romance, pleasure and passion. The sex meter is definitely going to be high that night, at least for most. If you want to make that night special at home or go on a romantic getaway you should be searching now for great Valentine’s Day gift ideas. I’m going to states some great gift ideas so if you don’t mind take advantaged of them.

Victoria Secret everyone knows about and have heard of them. Right now they have some beautiful lingerie on sale such as cotton bras that are only 2 for $45. Find that perfect Valentine’s day gift for her with their hottest lingerie ever on sale from $29 and up.

Victoria Secret also has a Love Me sale going on, you get $15 off your order of $100. There are plenty of seductive lingerie that will temp and tease you in every way, shop for gift cards, fragrances and more. Just go to Victoria to browse around for more gift ideas.

You can find these 2 items and closeout sales on the Be My Valentine page of the website:

This website for adults has many items that will arouse your curiosity on this special day. Introducing one of their most sold items White nights pleasure kit, which includes vanilla scented lubricant and snowflake white vibrators that are silky smooth to the touch. This unique gift is perfect if she is into adult toys, it can be fun and exciting for the both of you.

Fetish Fantasy Bondage Kit is excellent and hot for couples who have fantasized about the fetish lifestyle. Create your fantasy in your bedroom with a different and adventurous outlook on sex. The kit comes with everything needed to fulfill your desires. It comes with heart shape pillow, wrist and ankle cuffs and other things to complete your night.

Massage candle snow pear and cedarwood is a very unique and favorable gift. It is made from soy wax, shea butter and apricot kernel oil. It melts into a luxurious pool of massage oil with a light sensual scent, it is specially made to nourish and moisturize your skin with vitamin E leaving your body smelling so good he’ll find you crazy irresistible. It comes in three scents, choose which ever one suits your mood.

Valentine’s day is just around the corner do what you need to do to make sure you two will have a very memorable and fun night.

Romantic Valentine’s Day Love Poem: Never Knew

Never known a beautiful day until the day I met you. Never known how bright the sun could shine until I seen your smile. Didn’t know what I was missing until you touched my heart and with all that said it can never be enough about how I feel for you.

Never new what love really was until you taught me, did not know it could feel so good and so pure. No one has ever taught me a lesson the way you have and I’ve learned that love should be delicate and unconditional.

No relationship is flawless and I wouldn’t want it to be, though no one is perfect you make me what to be. When I’m with you I feel like we are holding hands, emotions run strong and together we outstand whatever is thrown our way, because we have great love that is shared every single day.

With my heart beating the same rhythm as yours it is our copyright of love that is unique as the heavens above. Happy Valentine’s Day to my sweet love you keep me strong and fill my life with what it needs, Hope, Faith and Joy. I never knew until my heart embraced you.

Happy Valentines Day!

Saturday, January 29, 2011

WebMD Healthy Living 9 Most Fattening Foods For Winter

Most Fattening Foods of Winter

So what are the worst winter foods, the calorie-packed culprits that we should stay away from? The truth, experts say, is that there really are no "bad" foods. A few bites of even the most fattening food can fit into your diet. But there certainly are foods that are worse for us than others. When you check out the nutritional numbers on these foods, keep in mind that most adults need fewer than 2,000 calories, 65 grams of total fat, and 20 grams of saturated fat each day.

Here are picks from the experts for the nine winter foods most likely to pack on the pounds:

1. Macaroni and cheese. It's an all-time favorite comfort food for both kids and adults, but it can wreak havoc with your diet. A 12-ounce serving of Stouffer's macaroni and cheese has 529 calories, 25.7 grams of fat, and 10.6 grams of saturated fat. Calories can climb higher when ingredients like high-fat meats or sausage are tossed in. And some restaurants even sell deep-fried mac and cheese as an appetizer! Your best bet when eating out is simply to find another side dish. At home, "modify the recipe by using a low-fat cheese, low-fat milk, and stretch it with additional vegetables to improve the nutritional profile and still taste great," says Liz Weiss, author of The Mom's Guide to Meal Makeovers.

2. Cream-based soups, bisques and chowders. "Warm soups and chowders feel so nutritious, but if they are loaded with cream, they are also loaded with calories," says Tallmadge. Soups also tend to be high in sodium, and if you crumble salty crackers into the bowl or top with cheese, the sodium level soars even higher. A one-cup serving of Harry's Lobster Bisque (Costco) has 380 calories, 27 grams of fat, 16 grams saturated fat, and 1,240 milligrams of sodium. The New England clam chowder at Chili's, meanwhile, has 940 calories, 65 grams fat, and 34 grams of saturated fat. "Choose soups that are broth based, like vegetable or minestrone, and pair it with a salad or a whole-wheat roll," suggests Tallmadge.

3. Cream- and cheese-based casseroles, or those topped with cheese, bacon, fried onions, or buttered crackers. Who doesn't love the traditional hash brown casserole, gooey with cheese and potatoes? But brace yourself, because one serving has 568 calories, 40 grams of fat and 21 grams of saturated fat -- and this is for a side dish! Creamed, scalloped, and au gratin dishes may start out with healthy ingredients like broccoli, green beans, or potatoes. But when you add cream, butter, and canned soups and top them with cheese, bacon, and/or fried breadcrumbs, you can easily quadruple the calories. "Shave calories by substituting low-calorie mix-ins such as fat-free sour cream, low-fat cheese, or reduced-fat soups," says American Dietetic Association spokeswoman Suzanne Farrell. For a tasty, healthy side dish, try oven-roasted vegetables -- 6 ounces of oven-roasted new potatoes has just 100 calories and 4.5 grams of fat.

4. Cheesecake treats. Cheesecakes are typically loaded with artery clogging fats. In just one slice of chocolate Oreo mudslide cheesecake from the Cheesecake Factory, you get 1,050 calories, 71 grams of fat, and 34 grams of saturated fat. And don't think ordering a muffin will save you when you're craving a cream-cheese treat. Starbuck's pumpkin cream cheese muffin has 490 calories, 24 grams of fat, and 6 grams of saturated fat. Better to skip these rich desserts and satisfy your sweet tooth with a 150-calorie Skinny Cow ice cream cone -- or suck on a peppermint for a mere 20 calories.

5. Chili and stews loaded with ground beef, sausage, and/or cheese. When you make them yourself, with small portions of lean meat, lots of vegetables and beans and a sprinkle of low-fat cheese, chili and stews can be nutritious and filling. But when you order them out, beware. At Chili's, a bowl of chili with cheese will cost you 500 calories, 35 grams of fat, and 15 grams saturated fat. At Quizno's, the bread bowl chili has 760 calories, 23 grams of fat, and 7 grams saturated fat. "Stews or chili have the potential to be very hearty, high in protein, and a great meal as long as you control the high-fat ingredients such as ground meat, sausage and cheese," says Hurley. Stick to your own recipe or go to Wendy's for a cup of chili with 220 calories, 6 grams of fat, and 2.3 grams saturated fat (without cheese or crackers).

6. Pies topped with whipped cream or ice cream. These winter favorites often start with healthy ingredients, like heart-healthy nuts or antioxidant-rich fruits, but they also include high-calorie ingredients. "Rich, buttery pie crusts on the top and bottom, sweet fillings, and the customary whipped cream or ice cream topping make these pies decadent and full of calories," says Farrell. A slice of coconut cream pie at Denny's, for example, will set you back 701 calories, 32 grams of fat, and 20 grams saturated fat. Shoney's apple pie a la mode has 1,203 calories, 53 grams of fat, and 23.7 grams of saturated fat in one serving -- equivalent to the total daily calories in some weight loss plans. "Skip the crust(s), add a dollop of light whipped topping, and serve yourself only a sliver" if you want to enjoy these desserts, suggest Farrell.

7. Cookies. Enjoying one small cookie is not a problem. "Most small (about 1 -2 ounces) cookies are around 200-250 calories, which is not bad if you eat only one -- but who can stop at one?" asks Tallmadge. The CD-sized cookies you commonly find at bakeries and restaurants pack a real caloric punch. At Dunkin' Donuts, the peanut butter cup cookie (4.5 ounces) has 590 calories, 29 grams of fat, and 13 grams saturated fat. At Panera, the shortbread cookie (2.5 ounces) has 350 calories, 21 grams of fat, and 12 grams saturated fat. So split it in half, or take along a 100-calorie pack of your favorite cookie.

8. Fried side dishes -- chili cheese fries, onion rings, and plain old French fries. Sadly, the most popular vegetable in the U.S. is the French fry, which is loaded with fat, calories, and salt. Most people think nothing of adding a side of 6-ounce fries to their order at McDonald's, even though it adds an additional 570 calories, 30 grams of fat, and 6 grams saturated fat. Sharing a Chili's Awesome Blossom (1/2 portion) gives you 1,355 calories, 101 grams of fat, and 18 grams saturated fat – all before the entree. A serving of Del Taco's chili cheese fries has 670 calories, 46 grams fat, and 15 grams saturated fat, while White Castle onion rings have 750 calories, 39 grams of fat, and 6 saturated fat. "Best bet: Have a side salad with your entrée and skip the high-calorie, deep-fat fried appetizer, and look for something that is not fried and has vegetables," says Hurley. Think bruschetta or edamame.

9. Creamy pot pies with pastry on the top and bottom. It looks innocent enough but when you have pastry on the bottom and top, you get a double dose of high-fat crust plus the filling. The individual Boston Market chicken pot pie has 780 calories, 47 grams of fat, and 17 grams of saturated fat. Forget the creamy pie and enjoy a roasted chicken breast and a whole-wheat roll for a fraction of the calories.

Teen Violence: Teen Dating Abuse Parents Kept In The Dark

Tyra Banks aired a very powerful episode about “Deadly Teen Abuse”. It literally touched my heart and got me up to share it with you. According to statistics on the Tyra Banks Show teen abuse has skyrocketed up to 40% in the last ten years. It is a dangerous secret that’s going on with teen couples today.

Tyra’s first guests were a 17 and 18 year old couple who physically and mentally abused each other. When they would fight it would literally get bad, there was punching, slapping, pushing and kicking involved. One day it had gotten so bad that the 18 year old boyfriend strangled his 17 year old girlfriend to point of her blacking out on the bathroom floor. When she came to she didn’t even remember what had happened.

I cannot believe that this is going on, I mean I’ve witnessed adults fighting but when it comes to our children it just shook me up. I have two daughters and I can’t imagine either one of them being beaten by their so called boyfriend. Tell you the truth I would probably seriously hurt that boy, I could not handle it! There was a part in the show when two of the girls had revealed that they kept the bloody stained clothing that they were beaten in as a reminder of that horrible night. It’s their way of reminding their selves why they don’t need a woman beater.

No matter what age chronic abusers usually develop this type of behavior from observation. They could have learned it from seeing someone in their family being abused. Chronic abusers always blames the victim for their attitude and actions. It’s either “she made me do that” or “she made me mad” there is always a excuse, when reality is there’s never a reason for a man to hit a woman under no circumstances is it ok. Another girl 17 years old survived a vicious attack from her boyfriend, she nearly died. Her boyfriend is so evil that he called a couple of his friends to come rape and kill her, thankfully that didn’t happen.

There was another girl that appeared on the show and she was 18 years old with a child. Her current ex-boyfriend started abusing her years into the relationship. One day they were in the car and he was mad about something. There was her, him and his brothers in the car, all of a sudden he just got to pounding on her! He continued by dragging her out of the car and busting her head open with a glass bottle giving her black eyes, bloody mouth and a concussion.

Oh my God! I felt so sorry for these young women, I mean it is so messed up. The mother of the 17 year old girl didn’t know about the abuse. According to expert Robby…. I can’t recall her last name, she said that it is very important for mothers to have that bond with their daughters. Participate in fun activities, create a strong connection so that if your happens to be spending her time with a batterer, she won’t feel like she has nowhere to run to. This will let your child no that whatever she’s going through she’s not alone and there is a safe place for her. Robby even stated that; “ men who batter women do it because they look towards their girlfriends to feel manly“.

Tyra confronted these abusers and fortunately they want help and are willing to change, but for how long?. It was a very great show, moms watch out for your daughter. The signs of abuse are: pushing, hitting, punching and etc. Verbal abuse is no better, these teens are growing too fast and are not morally being raised properly. These girls can do better and they deserve better and that goes out to all of the teenage girls that are being battered in any way. Teens idea of love is so flawed.

Friday, January 28, 2011

Sharpen Your Mind Build Lean Muscle and Restore Your Youth With Ghpak

Gh pak is a phenomenal product with fine, natural and high quality ingredients that are packed with power! Do you want to look younger? Are you looking to shed excess fat and reduce the signs of aging? Then this product is one for you! Gh pak gives you great health benefits in so many ways, it contains a hormone that we already have in our bodies and it is HGH (human growth hormone).

HGH resides in the pituitary part of the brain and the older we get the less our brain creates it. This hormone is responsible for our aging cells, immune system, organs and the overall function of the body. Now, if you boost your human growth hormones you can slow down the signs of aging, increase your bone health, increase your metabolism, gain lean muscle and restore your overall youth. You can literally restore your body back 10 or 20 years.

Gh pak is formulated by a leading pharmacy and contains essential ingredients that will dramatically boost your HGH levels. It is one of the best because it uses real and effective compounds that no other human growth hormone supplements do not have. It is inexpensive and very convenient, you are guaranteed to get amazing results because it clinically proven to restore your vitality.

Thursday, January 27, 2011

Dating Help: How To Approach And Reveal Your Crush

The fear of rejection can hurt and make you feel insecure about yourself. Rejection can also keep you from being happy and arousing your curiosity. How will you ever know the outcome of certain situations if you don’t have it in you to approach them?

Fear keeps us from a lot of things and love is one of them, don’t let it conquer you! I admit fear has won its battle many times in my life when it comes down to particular circumstances and I totally regret it. You will never achieve anything if you do not give yourself the opportunity to.

This person you are longing for might feel the same as you, but sooner or later someone has to come out. Think of this quote “Fear is only a state of mind” from Bartholomew, your mind feels what you allow it to feel. Everyone has been dumped or rejected in some way or another, the thing of the matter is how you get through it and what you have learned from it.

If you want to reveal your crush here are just a few ways of approaching this person:

Prepare for rejection, it might not go the way you want and then again you never know.

Build up your confidence! Walk straight and look them dead in the eye when talking. Break the ice with a joke or the latest news topic.

Try not to be so nervous, even though that’s going to be hard it is ok just don’t be crazy nervous. When I say that I mean sweating too much, being clumsy and losing your sense of words, you will definitely look like a insane person and that is unattractive. If you are very uneasy with it, sit back and wait another day until you feel comfortable.

Send a card and a rose with a sweet rhyme or short poem. If he or she takes an interest they will confront you. Taking them out for coffee is a great ice breaker too! Dating is fun and great way to learn about each other instead of just jumping right into a relationship.

Social rejection will break down your confidence, you have to be strong and realize that life is sometimes unfair and you will live there are many others out there who are looking for a relationship. Fear can suck the life out of you get out there tell that person, “hey I like you”, of course… don’t say it like that you don‘t want to scare them. You could be missing something great and if it does not turn out good at least it is not lingering in your mind you can move on.

I’m going to leave you with one of my favorite quotes: You gain strength, experience and confidence by every experience where you really stop to look fear in the face. You must do the thing you cannot do. - Eleanor Roosevelt

How Social Rejection Can Actually Affect Your Heart

Damaged: A Powerful Fiction Short-Story

I was taught that you have to give respect in order to receive it. Even though I was raised by a drug addict and alcoholic, my parents so called had morals. My dad would always say I would never be any good. He demanded respect, even while he would snort his powder right in my face. I did not care I did anything I wanted. No one would care what time I came in because my so-called parents were too crack out and too drunk to notice. My mom barely cooked, most of the time we would go days without food anyway, so I was used to being hungry. If it were something, there to eat it would be a can of corn or some sweet peas.

People would say that I am damaged. Damaged by poverty and damaged by sin. They say that I am stained with doom because of my parent’s way of living. I admit I do have an attitude problem. I use people, chew them up and spit them out. I give no one respect; you see I was not exactly taught to respect others I was just told that is how it should be. What I saw was different. My Father died from an overdose and my mom, well she went to the store and never came back. I lived from foster home to foster home and still do not know what it is like to be loved. I thought it would be better then being with my mom anyways, I was wrong. Back then, I was 13 years old. I finally got set up with a family, that was decent and raise me much better than my parents did. I went to college and majored in business.

Now I am a 26-year-old successful millionaire. Even though my childhood was not all peaches and cream, I manage to stay focus so that I could get ahead in this world. I own my own designer clothing store. During the day I work like any other normal person and at night, well let’s just say I’m a bad girl when the sun goes down. When you have beauty, you can just about get anything you want if you know how to use it. I am five foot six and African American with an hourglass shape figure. I have long sable brown hair and hazel brown eyes. I pretty much use my looks to wheel the men in and dump them out when I’m finished. I am a seductive, flirt and would stab you in the back type of girl. I drink, but do no drugs. I can just think about all the coke my dad snorted up his nose back when he was alive and would get a high from that. I have no boyfriend only toys and I have no friends.

Damaged, I guess I am a little damage when you think about. I have lied and even sold my body to get what I want. That was before all the money came rolling in. Everyone thinks I am a quiet hard working independent woman that does nothing but goes home and snuggles under her blanket with a cup of freaking tea. They see what I want them to see. Back when I was in college, I slept with one of my professors just so that I would pass the class. I have done many things that your average girl would not even think about doing. I slept with my roommate’s boyfriend, just because I thought he was cute. It was wrong, I know but it felt so good. Deceit is my middle name. On a bad day, I would fire one of my employees for a mistake that I had made and hire someone else within a week. I think of myself as evil sometimes, I had a bite of the forbidden fruit and I just cannot seem to get that taste out of my mouth. It is like sex once you have had it it’s hard to stop.

Damaged is tattooed on my heart. It is what it is and nothing is going to change. I am like my mom in a way, except I have money, beauty and I can stand up for myself. My mom let my dad push her around all through out their strange relationship. If someone even thought about taking advantage of me I would I always be a step ahead. I got some good in me, it is just buried for the moment and I choose not to let it free.

I love being a bad girl, bad runs through my blood. The moon is my friend, when it comes out the sex addict and the drunk are ready to get the party started. I’ve slept with so many men I lost count and who cares I am having fun. I have to win and enjoy it know matter what it takes. In the business world no one messes with me, I could be contrite about it, but this is me, this is who I am. Damaged is what I am and is what I am always going to be.

Wednesday, January 26, 2011

Candidiasis-definition, Causes, Symptoms and Treatment

Candidiasis-definition, Causes, Symptoms and Treatment

Author: Steve Mathew

Candidiasis- Causes, Symptoms and Treatment


Candidiasis ,commonly known as a yeast infection, is a common fungal infection that appears when there is a growth of the ubiquitous fungus called Candida .Studies shows that there are more then twenty species of Candida,Out of which Candida albicans are so common that they can be found throughout the world as normal body flora.

It is also prove that when the infection appears in the mouth, it is known as thrush. If an baby has this infection, there is a possibility that the baby also has a yeast infection in the diaper area.

These fungus are exist on all surfaces of our bodies in small amounts. Under certain conditions,such as when the abnormal acidity of the vagina or when hormonal imbalance , Candida can take growth in numbers & multiply it self & cause infections, specifically in warm and moist regions. Vaginal yeast infections, thrush , skin and diaper rash , and nailbed infections are some of the examples of such infection.


This organisms are always exist in all people,. The Candida albicans organism is found in the vaginas of almost all women and generally causes no harm. But when there is imbalance with the other normal flora,It results to yeast infection. Some antibiotics , and diabetes mellitus can cause an increased incidence in yeast infections.

Candidiasis simulates number of organ systems in the body.They generally exist in warm moist body region such as underarms of the body exposed to the environment is susceptible to infection.

Generally skin effectively stops yeast, but any injuries or cuts in the skin may permit this organism to penetrate.They affected the infants in the areas include the mouth and diaper areas.

There are some common illustrative's of this are vaginitis:

  • Vulvar rash.
  • Oral thrush.
  • Conjunctivitis.
  • Endophthalmitis.
  • Diaper rash.
  • Infections of the nail.
  • Rectum symptoms.


Almost all women's have experience the genital itching or burning in some part of there life. Males with genital candidiasis may feel an itchy rash on the penis.

If it occurs in the mouth as a thrush then the tongue becomes white & white patches on the cheeks or throat & these white injury do not scrape off easily.If it occurs in the diaper area then very red lesions may be raised.

There are some of its symptom given below are:

  • Severe itching.
  • Burning.
  • Soreness.
  • Irritation of the vagina.
  • Whitish-gray discharge.


Candidiasis is successfully cured either with home remedies or, in the case of a more severe infection, with either over-the-counter substances or recommended anti fungal treatments .An anti-fungal diaper cream can be used in the diaper areas.

Home treatments for candidiasis are the inhalation or direct application of yogurt , which retains lactobacillus , acidophilus capsules or salves, and even small crushed cloves of garlic , which yield allicin , an anti fungal.

One of the home remedy include is boric acid which act as a treatment to cure yeast infections when gelcaps are filled with boric acid powder and two are inserted at bedtime for 3 to 4 nights.

Candidiasis can be treated if it is occur in the mouth as a thrush then use anti-fungal remedy that is applied on the injury in the mouth .In case of oral candidiasis use the systemic anti fungal such as ketoconazole and fluconazole has proved effective and may have advantages over topical agents for patients experiencing mucositis.

Amphotericin B, fluconazole, ketoconazole, and nystatin are some commonly used drugs to treat candidiasis.
Article Source:
About the Author

Steve Mathew is a writer, who writes many great articles on health diseases, conditions and ailments. There are many different topics Also there are many valuable articles written on skin disorders and other health problems. For more information you may visit his company website,

Tuesday, January 25, 2011

Fun Aerobics For Women Shake To A Smaller Waist

If your goal is to lose weight then by all means do it and let no one stand in your way! In order to do this you need a good meal plan, it has to be nutritious and delicious something that will make it easy for you to tolerate. You also need a fun workout too that will help you burn calories and get that sexy body you are trying to reach.

Have you ever seen the movie Footloose? If you have you can see what I’m on. Dance, workout hmm! Yeah, dancing is so fun and the thing of it is you don’t have to know how to dance to do it. You can transform your body without being bored. Dieting and working out do not work from some people, being creative and making the routine exciting will for sure get you beautiful results and a hot body no matter what age you are.

There’s this popular, hot exercise program called Lose Weight By Dancing. This is a effective, profound and happy workout system that will aid in your success for burning more calories, burn fat and gain that hot, sexy body that’s urging to bust out of you! When you are happy you can accomplish so much. The key to losing weight is being satisfied and comfortable with your weight loss plan.

Lose Weight By Dancing teaches you how to be happy while working your way to a smaller waist. The songs are irresistible and the moves and techniques literally target each part of your body for the best weight loss ever! If you love what you do, then you are more likely to graduate to the next level and that’s where this system comes in.

This aerobic dance class teaches you how to love yourself and be healthy at the same time, it’s not about dancing it’s about revealing your inner self and being free. When you dance it makes you feel free and sexy. When you start you will feel it working and the results are amazing! If you are having a hard time being overweight and have tried other exercise programs then you need this one right here!

Here’s why;

You will have so much fun and have a better relationship with your body
Learn how to dance
Burn extra calories and fat
Boost your confidence all the way up learn how to be sexy
You will be able to show your friends some of those hot moves and knock them out on the dance floor!
Has fun sexy hip dances that target your butt and waist
Targets abdominal muscles and thigh fat
Literally works and tone your whole body without doing weight lifts

Dancing is my favorite workout routine and have always been. Anyone can dance, but it’s better when you add some new flavor and this dance class will do just that! When you lose weight you look better, feel better and are more at ease with your life. Add more balance with a great weight loss supplement such as ProShapeRX it is doctor endorsed and it’s safely and effectively leads you down the right road to a successful, smaller more beautiful you! Is it your time, don’t get left behind

Monday, January 24, 2011

Only One Thing Can Reverse The Signs Of Aging And Make You Lose Weight And It's HGH

The only thing you have to do to feel and look younger is to increase your HGH levels, that’s it! What is HGH? It is known as the human growth hormone that is produced in the pituitary gland of the brain and it controls most functions of the body. As we get older this hormone decreases and takes our body through major changes.

What is HGH responsible for?

The human growth hormone it controls youth, vitality, energy and many other functions of the body that keeps us full of life! This hormone reduces fat, increases your metabolism, slows down the aging process, produces lean muscles, provides great bone health, aids in tissue repair and so much more! A study was done in New England by a Dr. Daniel Rudman with a group of overweight men between the ages of 61 and 80 years of age according to

This study has had profound results! The scientists had given the men this master hormone and seen a major difference in them. Their diets were of no concern, they consumed the same food, smoke and performed no exercise they just lived their normal lives. The men had altering effects such as losing 14% of their body fat, gaining over 8% of lean muscle, skin became firmer and they experienced an increase in bone strength. So, therefore the outcome resulted in 10-20 years of reversed aging.

More benefits of anti- aging

HGH also reduces sagging skin, wrinkles, increases sex drive and boosts your energy levels dramatically. This anti-aging hormone is available through injections provided by your doctor , you can get it over the counter or buy it off of the internet. GenF20 is a very popular HGH supplement, it is perfect for those who are looking to refresh their appearance, boost their energy levels, lose weight without dieting and reduce the signs of aging! GenF20 safely and naturally increases your human growth hormones.

HGH is the hormone that grow the cells, muscles, bones and organs of the body and it decreases after the age of 30 which steals away our youth. If you want to keep your body healthy and look less older then you need to increase your HGH especially if are trying to build muscle.

Thursday, January 20, 2011

How Women Can Have Great Sex! What Not To Do

A sexual relationship comes with its issues, at first when you began dating the flame of passion was high and then you find yourself wondering when the last time you were intimate with your partner. Your husband or boyfriend finds you attractive, but there are some things that you do that tends to turn him off or strip away the passion that’s suppose to be there during lovemaking. You could be keeping yourself from having the best orgasm you’ll ever experience and might be preventing him from giving his all when it comes to performance.

Body Image Don’t Be Insecure

We as women care very much about our appearance, especially when it comes to being naked. If there is a certain part of our body we are not happy with, we become insecure and that can block certain expressions. When you two are making love he is not thinking about the extra belly fat or your big thighs that you seem to have a problem with. The only thing that he is focus on is the feeling, the movement and the will to express his love for you.

Insecurity can affect you a great deal it can prevent you from climaxing, in order to really enjoy sex you have to block all of that negative thinking out and enjoy the moment. No one has to be fit to have sex. Having great sex is not about checking out one’s body and yes it is the physical aspect that draws the attraction, but it is about expressing the passion you two have for one another. Except yourself for who you are, we are not made to be the same. If you don’t your weight then do something about, don’t make it seem like you are stuck, you want to lose weight then no one is stopping you but you.

Better Ideas For Great Sex!

Don’t Wait For Him Initiate Sex

Back in the days it was more respectful for men to be the first to initiate sex, but nowadays that traditional still goes on but not as much. I think it is sexy for a man to come and put his hands on you and rub you the right way, sometimes the woman can take that place as well. While you may feel you need to wait for his response he may sometimes be wondering when you are going to make a move. Men find it very attractive when a woman can be dominating in the bedroom. Dictating can improve the atmosphere and the mood when it comes to lovemaking.
Never worry about being meticulous about the sex positions or the movement, just go with the flow let loose and free your emotions believe me it will make your sex life so much enjoyable. So don’t wait on him to make a move, step up and give your man what he wants!

Don’t Work So Hard

Over half the time he always cum first, this can be a problem. Try to pause during sexual activity, I know you want to put it on him, but sometimes it can be too much and there he goes! Take your time if he feels like he is about to pop then stop and do some caressing and kissing etc, you get the picture. Creativity improves so many things, in different kind of ways.

Toss out The Traditional lovemaking positions

Take charge, your spouse should not be the one riding all the time, be spontaneous and more active. When a man sees how confident you are in yourself, it just makes the sexual relationship so much spicer. There may or may not come a time when you need aid in sexual positions, it’s ok not everyone no matter how old they are or how long they’ve been as a couple have expertise in every field when it comes to sexuality. Interact with one another; experiment with each other foreplay entwines with lovemaking once done the fulfilling pleasure is imminent.

Having great sex is about knowing each other wants. It is about touching the sensitive spots and showing your true inner feeling. Take time there’s no need to rush, if you have to do a little bondage; hey go with it as long as you two are being pleasured equally. It does not hurt to throw in a sex toy or two either.

Better Ideas For Great Sex!

Wednesday, January 19, 2011

Shop And Save On Seasonal Wear, Appliances, Health, Shoes, Electronics and More!

Save money and time at compare prices on the latest products such as electronics, health and beauty, home and garden, office supplies and so much more. Shop for video games and digital cameras you name it they got it! is all about providing you with highly quality products at exceptional prices, you also can take a peak at shopping tips and browse around for expert suggestions and reviews. This is the one place to save money and find your favorite products.

Popular Items

There so many products to choose from such as the cheap Nike soccer indoor shoes. They are stylish and popular they are on sale for as low as $24.99 and come in a variety of colors.

If you love experimenting in the kitchen then I’m sure you will love #32 plastic sausage stuffing tube. This item is perfect for creating your own sausages, make it the way you want instead of buying from the store. Create your own Italian, beef, pork and breakfast sausages in your own kitchen.

Their 1 quart plastic pitchers are great for lemonade, tea and juice. This item is very sturdy and cute! At the bottom of the pitcher there’s a multi-color rainbow coloring that makes it looks like a rainbow at the bottom of it, very nice!

So go to the website right now, compare and save money on your favorite products. You will love what you find and best of all you will love the prices!

Get Clearer Skin! Unique Acne System Safely and Naturally Destroys Pimples

Acne affects many adults and teens it can be a pain to deal with. Having pimples all over your face blocks your real beauty. There are plenty of acne products on the market, but not all of them work. You can have beautiful and clear skin by using the perfect product that is right for you. Everyone wants flawless skin, with the right care you can have it. You don’t have to accept acne, you just need a most highly effective product and a company that stands behind every word and promise.

Clearpores is one of the best selling acne treatments on the market. This product will help you achieve clearer skin. It works very well at targeting the bacteria that causes the zits and destroys them quickly. This facial cleansing system is exactly what you need to rid your face and body of pimples and bumps. Acne and blemishes can make you feel self-conscious, you will be always wondering what people are thinking because it can scar your confidence and image.

As life goes by you are constantly passing people that have clear skin, they don’t have a zit on their face and you probably wonder how they do it. You’ve asked yourself “Why do I have to be the one with pimples all over my face?” But you don’t, if you are looking for a change then you want to make the right decision, right? Because you want the best outcome, you don’t have to be stuck with acne the rest of your life. If you want good skin you need the best, you need a golden product with outstanding and real life results.

The reason why you should choose this acne solution is because it does exactly what it says. It provides you what you need to get your skin back the way it was before acne took over your face. It does not have chemicals in it that can damaged challenged skin, it uses all natural ingredients. If you’ve tried home remedies that didn’t work and cheap products that offer big results but just let a hole in your wallet then you need this system. This system is powerful, it digs down deep and works fast.

Benefits of Clearpores;

Ingredients are natural, clinically proven and tested to give you faster results.

Aims for facial and body acne

Destroys acne from the inside out

Safe, trustworthy and highly effective. States the key ingredients and effects.

System includes everything you need for your entire body from head to toe.

Herbalist endorsed, no other acne systems have this.

Provides a protective cream for the face and body

The ingredients included in this system are the best and if you want to get rid of your acne fast this product will do just that. It is for all age groups, for men and women and is doctored endorsed meaning guaranteed results. Clearpores gently helps your skin obtain moisture, it does not dry out your skin like other acne treatments.

This product was tested and clinically proven to work or it wouldn’t be marketed in the skincare world. If you want to make acne go away you need a good product that gives clear and real results, natural ingredients and that will work fast while being delicate to the skin. This 3 step system does it all, provides acne free skin, gets rid of blemishes and gives you the opportunity for a better and clearer future.

More information at

Friday, January 14, 2011

Skin Care: Flawless Beauty The Best Acne Scar Removal Cream Ever!

If you are looking for a good scar removal cream to get rid of unsightly scars then Revitol is the one and only one that will give you the results you need. This beauty cream has natural ingredients that not only removes unwanted marks, but it also nourishes your skin giving it the nutrients needed to maintain a healthy and glowing complexion. Having permanent marks does not have to be ugly, they make you unique and being unique is a beautiful thing.

Never let the fact that being scarred makes you unattractive, we all are beautiful and exquisite human beings. Nevertheless if you want to improve your skin’s appearance Revitol scar removal cream will work at it’s best giving you the results you want. This cream profoundly works into the skin to eliminate unwelcome scarred skin. Skincare is important in order to keep your skin healthy.

Be careful at which scar remover you use, some can make your skin worse than before. Using the wrong one can make your skin blotchy, uneven, darker and cause breakouts, I know because I’ve seen it myself. Revitol cream can removes the appearance of acne scars, burns, cuts, gashes and scars caused by surgery. This is a phenomenal product, women absolutely love it! We as women tend to worry more about our skin then men do and we want the best.

Revitol always use natural ingredients that are safe and highly effective. It is the #1 beauty name on Your skin is treated with the best vitamins and proteins that strengthen the texture of your skin and improves your overall face resulting in repeated sales. #1 anti-aging Kollagenintensiv, millions of women are addicted to this uniquely famous anti-aging cream add this to your daily skincare routine. Hey, let me tell you a beauty secret:

Do you know the benefits of Walnuts? Walnuts contain amino acid and Vitamin E which is good for keeping your skin healthy and younger looking. These crunchy nuts also reduce dark circles and improve the appearance of under eye bags. Eating an ounce a day according to Dr.Oz from the TV show called Dr.Oz will greatly improve your skin and make you look younger. Walnuts also contain omega 3 fatty acids which is good for maintaining heart health.

Furthermore, you can have clearer skin with Revitol scar removal cream it is one of a kind, if you want to dramatically change the image of your skin it is the one to checkout. Don’t forget you are already gorgeous you will be even more gorgeous by choosing the right product for your skin care needs.

Sex Life Boring? Tips On How To Have Great Sex

While you are learning ways to have better sex, you can also take the time to be more romantic. Romance is just as important as having good sex, foreplay is what gets it all started if you want to take your time. Some people get offended when you talk about being intimate, but everyone does it and lots are always looking for alternative resources on how to improve.

Having sex is as natural as breathing so if you are looking for a better way to enjoy it then you are reading the right article. Be unique, if you are tired of the same traditional moves try these. Discover all of these great items at

Checkout erotic body lotions, they are good for getting the mood just right. These body creams create great sensations, they smell good and some are quite tasty.

Edible underwear are so popular especially on Valentine’s Day! They fit just like panties or draws you can find them is them in passion flavors. You will definitely hit the passion button on this one.

A romantic massage kit is a great way to pamper the one you love. This package includes scented massage oil to arouse the senses, candles to make the setting look more appealing, back massager and more! Try dessert toppings a great way to satisfy that sweet tooth and make it fun at the same time.

Make sex more exciting by switching your lingerie or boxers to some sexy costumes. You can create your own fun environment by acting out into any character that suits you two desires. Self pleasure is another way to make it better too, this method could arouse the both of you. Adult games brings an attraction the bedroom as well. You can find these items and more at one of the largest retailer of adult products and more to find everything you need to make your sex life better and fun!

And last but not least add garters or fishnet body stockings to the list. These two will for surely add spice to the bedroom! You can’t get no sexier when you are wearing these.

Wednesday, January 12, 2011

Breast Health: How to Get Relief from Sore Breasts

Your monthly period will make you miserable and the side effects are even worse. Every woman symptoms differ, some have bloating, water gain, stomach cramps, muscle weakness, tender and swollen breasts and unfortunately you might have them all. If you have it more severe it could be a condition called PMS. Soar and painful breast are very uncomfortable, but there are natural ways on how to reduce the pain and discomfort. Foods have power; you have to take advantage of their benefits.

If you have noncancerous cysts a source of breast pain for more than half of all women at some point, switching your coffee to decaf can make a big difference. Lowering you caffeine intake will reduce breast tenderness according to a Duke University study, Coffee, tea and chocolate contains methylxanthines, it is a natural stimulant that encourages cyst growth explains Emily A. Kane, N.D., author of Managing Menopause Naturally.

Increasing iodine in your diet reduces breast pain in women with cysts. You can get this with seaweed salt, when it is granulated, the iodine rich seaweed is a delicious low-sodium salt alternative. Iodine blocks estrogen from binding to breast tissue cells says Laurie Steelsmith, N.D., author of Natural Choices for Women’s Health.

Women who eat flaxseed, foods rich in omega-3 fatty acids and walnuts are less likely to develop non-cancerous cyst than those who don’t. Omega-3s prevent the body from producing prostaglandins, chemicals that cause inflammation that can lead to cyst in the breast.

Watermelon, cucumbers, celery, parsley or dandelion tea does wonders for breast pain. Theses natural foods are diuretics that rid your body of excess fluid; they also relieve sensitive breast tissue. Menstiumis a supplement that gives your great relief from your PMS symptoms like breast tenderness, bloating, mood swings and everything else that comes with it. Menstium
is all natural and especially made for women who suffer from premenstrual syndrome.

Broccoli not only has loads of fiber which provides you with better digestive health, but it also increases your levels of indole-3-carbinol, a compound that shields your breast from estrogen, a common trigger of monthly breast pain. Cauliflower, kale and watercress works the same as broccoli, scientists say that the compounds in these veggies are so powerful they can even lower risk of breast cancer! The fiber in fruits salads and vegetables binds to excess estrogen, which helps your body excrete it, lowering your risk of breast sensitivity.

How To Grow Hair Thicker New Hairloss Solution

If you are looking for a change and are tired of the balding older man look and ladies if you are tired of the thinning spots or trying to figure out which style to wear so that your bald spot won’t show then it is time for a alternative method. Hair growth products are famous!

Learning how to get thicker hair can be challenging because there are so many hair care products out there. Having fuller, thicker and beautiful hair really frames your face, depending on the style. If our hair looks good we tend to feel more glamorous, confident and more secure about ourselves. Healthy hair aids in your overall beauty and Profollica is the solution to having just that, gorgeous, younger and longer tresses.

Have you ever heard of Profollica? If not I’m going to tell you about it, it is a standout product in the hair growth industry. This amazing hair growing system targets the scalp and the bad little critters that are causing you to lose your hair.

Here’s how it works:
DHT the critter that causing hair loss, poisons the hair follicles on top of your head making them shrink and disappear. Profollica discourages the excess production of DHT, it’s the #1 culprit of hair regrowth. This hair solution also has a powerful 3-step system that results in a profound outcome. Ends women baldness and men’s.

Step #1
Inhibits the production of excess DHT with a daily supplement that nourishes your body with their patented and medically approved herbs that are 100% natural.

Step #2
Destroys harmful scalp bacteria with purifying shampoo, that actually gets down deep to eliminate more serious scalp problems such as psoriasis, oily hair, itchy scalp and more.

Step #3 Promotes fast, healthy growth with a follicle stimulator which is used after each shampoo.

So this product is not just for preventing hair loss it is also for itchy scalp, so it effectively restores your hair to it’s natural state, but even better it gives you that nutrition for your scalp so that your hair stays healthy and strong.

Using Profollica is an affordable alternative towards spending over $20,000 for hair replacement surgery. Plus it is backed up by real doctors and once you see the results you will go crazy without it! Look like you did when you where in your late teens and 20’s, people will swear that you are wearing a toupee or wig that’s how good it works. No one wants to lose hair, you can experience baldness even in your twenty’s . You can stop losing hair, the early you start the better your outcome will be.

Tuesday, January 11, 2011

Men's Sexual Health: VigRXPlus Helps You Become A Better Lover

Thankfully there are methods to improving your performance. Male enhancements are all over the world, there are thousands and thousands of them, but not all talk the talk and walk the walk. No one wants to spend their money on products that are of no benefit to them, right? When you suffer your partner also suffers.

So, which male products are effective and safe? Well, sure there are lots to choose from, but the one that is on top of the list with the rest of them is called VigRX Plus. It is one of the #1 best selling male enhancements out there on the market. VigRX Plus is specially for men who want to be bigger, have longer activity in the bedroom and improves the overall function of a man’s genital.

Here’s why it is one of the best;
Has 3 main ingredients specially made to target and improve a man’s function, Damiana, Tribulus and Bioperine.

Has record breaking visitors and satisfied customers.

It is not unsafe like other male enhancements, completely harmful and doctor endorsed.

It’s no phony! 100% backup by real doctors and testimonials.

Natural and made with the best ingredients

Improving your sexual performance will boost your confidence and lower your fear. Now when your confidence is high you can have amazing sex! If you are tired of the disappointment and your lack of sex drive, it’s time to be creative or time to search for an alternative method. There’s no reason to be ashamed of having complications in the bedroom. Everyone’s body goes through all kinds of unwanted changes, we have no control over that.

Why Damiana, Tribulus and Bioperine are used as thee main ingredients:
These herbs have been used for thousands of years by the Mayans and Europeans.

Why? Because they increase libido and treat erectile dysfunction.

Bioperine has been clinically proven to safely increase the absorption levels of the nutrients of VigRX Plus.

You best believe that these are facts not opinions just go to and continue reading for yourself. It is not #1 for nothing. There is a way out you don’t have to suffer and accept your boring and inactive sex life. Make your life more fun and exciting you deserve it! If you prefer not to take pills and want faster results ProSolution Gel is a cream that is used for the same outcome, it works instantly and there‘s no 30 minute wait like there is with male enhancement pills.

Friday, January 7, 2011

Best And Safest Weight Loss ProShapeRX Lose Real Pounds

Losing weight is just about the #1 thing that all women and men want to accomplish. Being overweight can cause serious health problems such as high blood pressure, diabetes, heart complications, asthma and cancer. Obese individuals are more prone to getting cancer than those who are not.

Obesity affects millions of people and it is not just because of overeating. Weight gain can be caused by numerous things like medications, medical conditions and diseases, stress, depression, thyroids and eating the wrong foods. You don’t have to gain weight from eating too much, you can gain weight from also eating the wrong foods.

If you love yourself but are looking for a change in your life and don’t know where to begin ProShapeRX has high credibility and is doctor endorsed. This product will give you the results you need whether you are looking to lose 5, 10, 15 or more pounds, whatever the case you will get satisfactory results!

When you lose weight your confidence will power up, you will feel and look younger and feel like you are the sexiest thing in the world! You don’t have to be skinny to be healthy, but if you want to be healthy you might have to drop some pounds in order to keep your body strong and beautiful. This is a  great way to lose weight and another way to safer weight loss.

ProShapeRX is the product that will help you achieve your goals and here’s why:

This product is recommend for those who are serious about getting in shape and shedding excess fat fast.
No more trying to figure out how to lose weight

Has signed and real customer testimonials

Very easy weight loss system with quick results

Highly recommended and has all natural ingredients

Why would you want to be unhappy? You can change your life if being overweight is uncomfortable to you, it is up to you to bust out of that body and reveal the you that’s urging to come out! Sure there are a lot of diet pills out there, so why should you choose ProShapeRX?

You should try this effective and one of the best selling weight loss supplement because;

A. Has natural ingredients, is endorsed by doctors and herbalist.

B. Offers consumers step by step ways on how to lose fat and keep it off. It’s for both men and women.

C. DOES NOT contain any gimmicky ingredients that offer no weight loss benefits.

Make yourself happy and change your body inside and out. We all have unlimited beauty it is up to you on how you want to display it. Struggling with excess fat can be frustrating, but with willpower and faith you can struggle no more!

Thursday, January 6, 2011

Best Ways To Cure Sore Throat! Great Remedy!

A sore throat is so painful and uncomfortable. You can take lozenges, cough drops and other medications that will help soothe your pain. But if you want to save money or try something else there is a great remedy that will work on reducing the pain in your throat.

Have you ever tried peroxide? It is know for cleaning and destroying germs that are from cuts and infections. It is also known as a teeth whitener as well. Did you know that peroxide can help relieve your sore throat? It works like an disinfectant, it literally attacks germs and reduces swelling.

If you don't believe me try for yourself, my mom used it for my brothers and I when we had problems with our throat and she still uses it till this day to keep her mouth cleaner.

Here's how to use peroxide for your sore throat:

Grab the peroxide, pour about a tablespoon in a cup and then dilute it with a tablespoon of water.

Gargle for about 15 to 20 seconds and then spit out. Repeat at least 3x a day until the soreness wears down. When it foams that mean it is cleaning the germs that is causing the infection.

If the OTCs meds don't work or this remedy it could be something more serious! Consult with your doctor right away if your sore throat last for more than 3-7 days

Wednesday, January 5, 2011

How Rheumatoid Arthritis Differs In Women From WebMD

Anyone can get RA, but from the number of people who get rheumatoid arthritis to how it affects them, the disease can be different for women than it is for men. The more you know about the differences, experts say, the better you can deal with your own RA.

Fast Facts About Women and RA

Though scientists don't know what causes RA, they do know it hits women harder:

More women than men have rheumatoid arthritis. About 1.3 million American adults have RA. Nearly three times more women have the disease than men.

Rheumatoid arthritis tends to strike women younger. Many women are at the height of careers and child-care responsibilities when it strikes.

Women with RA are less likely than men to be in remission. A study released in 2009 showed that women are about half as likely to be in remission. In the study, 17% of women were in remission compared to 30% of men.

Recent studies have revealed other important differences for women with RA.

RA Is on the Rise in Women Researchers from the Mayo Clinic reported in 2008 that while RA appears to have been on the decline from 1955 and 1994 in the U.S., that no longer appears to be the case for women. The study found that from 1995 to 2005 the number of women who got RA increased by nearly 50% over the number that got it in the previous decade. RA rates among men remained stable.

RA May Be More Severe in Women
In a large study released in 2009, researchers found that women with RA reported more symptoms -- and more severe symptoms -- even when they appeared to have the same level of the disease as men. Women also did not respond as well to the same treatment -- both in terms of what their doctors could measure, like swollen joints, and in terms of how they described their symptoms.

Why the difference? Researchers aren't sure. One theory is that women may have a more severe form of RA. Another is that that muscle mass may be a factor -- men tend to have more muscle mass than women. Some scientists speculate that the medicines used to treat RA may affect women and men differently.

The Role of Hormones in RA
It's likely that hormones play a large role in the differences in RA between men and women. Women often develop the disease at times when their sex hormones are changing, such as after pregnancy or around menopause. Rheumatoid arthritis also tends to go into remission during pregnancy and often flares again after delivery.

Breastfeeding lowers the risk of rheumatoid arthritis in women. A 2004 study showed that women who breastfed for two years or more cut their risk of rheumatoid arthritis in half.

What the Differences Mean For You Now
What's the most important thing you can do as a woman with RA? Don't suffer in pain or put off treatment. Early, aggressive treatment can halt or slow the disease and prevent joint damage and health complications, such as osteoporosis and heart disease. The idea is to knock RA into remission before it progresses and changes the quality of your life.

Maintaining a healthy weight, getting plenty of sleep, and exercising regularly are vital to managing RA as well as bone and heart health. Eating a well-balanced diet full of antioxidant-rich fruits and vegetables may help you manage RA symptoms.

Society and Crimes: The Top Scams Of 2010 Work From Home Opportunities And More!

Here are the 2010 top scams to watch out for, some of these companies have even been around since the 1930’s. Some of these people move in and move right out once they feel like they’ve stolen enough money, it’s a crime and in some cases capturing these criminals is very difficult. According to the President of the Better Business Bureau these were the top scammers of 2010.

1. Work at home opportunities, if they ask for money do some investigating. Go to and look the company name up. If the company is not listed that does not mean they are a scam and if you cannot locate the business ask them for more details.

2. Mortgage foreclosures companies, watch out and be careful. Before you pull any money out do some investigating.

3. Credit repair agencies, they can promise you a whole lot as long as they get your money. Save money and do some research, they will have you thinking that they are trying to repair your credit while in the meantime they are filling up their bank accounts with your hard earned money. Some credit repair companies may offer a low cost that can be very tempting, on the other hand you have to use your common sense, all agencies are not the same there are legitimated credit repair companies out there.

4. Advance fee lenders, in order to get approved you have to give these people all kinds of information and that will make you vulnerable to identity theft and debt. Identity theft is one of the biggest crimes while leaving victims stuck with bills they did not create and bad credit. So please be cautious and smart.

These criminals do not care and do not play. Also look out for lottery scams and construction companies. DO NOT GIVE OUT ADVANCES! Remember it is better to be safe than sorry, you don’t want to find yourself broke and trying to get through a thick load of unwanted debt.

Health Topics: Unhealthy Foods, These Are The Worst Fast Food Choices

By Sabrina Rogers's Nutrition Correspondent
From Netscape


Burger King enormous omelet sandwich: 730cal, Fat and Saturated fat 47g (17g), carbs 43, protein 32, sodium 1,860mg

Carl's Jr. breakfast burger: 830 cal, fat and saturated fat 46g,(15g), carbs 65g, protein 38g, sodium N/A

Denny's fabulous French Toast Platter: 1,261 cal, fat saturated fat 79g (30g), carbs 110g, protein 44g, sodium 1,495mg

Denny's French Slam:
1,196 cal, fat and saturated fat 83g (29g), carbs 74g, protein 48g, sodium 2,302mg


Hardee's Monster Thickburger: 1,417 cal, fat and saturated fat 107g (46g), carbs 49g, protein 64g, sodium 2,651mg

Burger King Double Whopper with Cheese: 1,060 cal, fat and saturated fat 69g (27g), carbs 53g protein 56g sodium 1,540mg

Wendy's Big Bacon Classic: 580 cal, fat and saturated fat 29g (12g), carbs 45g, protein 33g, sodium 1,430mg

McDonald's Double Quarter Pounder with Cheese: 770 cal, fat and and saturated fat 47g (20g), carbs 39g, protein 46g, sodium 1,440mg

According to Fox Chicago News The best way to lose weight is to cut back on fast foods. Lose weight by staying at home and cooking home cooked meals. You will lose about 30% of fat doing this!

Sunday, January 2, 2011

Men's Health Topics: How To Cure Jock Itch and The Symptoms

Jock itch usually affects male athletes, but it can happen to anyone. It is a form of ringworm it is a fungal infection on the outer layers of the skin, hair and nails, but it is not a worm. A ring worm is a rash that is red, peeling and has bumps on it that looks like blisters on the top of it.

This rash can be really itchy and it can spread very rapidly, you can get athletes foot and this rash at the same time. Jock itch is cause by fungus and it grows with warm and moist conditions, it can appear on the groin, inner thighs and buttocks.

The rash and athletes foot can occur at the same time because both are caused by fungi and being around swimming pools, showers, wet floors, steamy rooms, wearing sweaty workout clothes all cause this skin condition to occur.

According to the symptoms of jock itch are:

Itching and pain
A rash on the groin, skin folds, inner thighs or buttocks. The rash usually does not appear on the scrotum or the penis.
The rash maybe scaly and looks like it has blisters on it.
The center of the rash may have a red or brown color

When you go to the doctor, he will ask some questions and examine the rash area, then he will scrape a little of the rash off onto to a small glass slide. It can be treated with some anti-fungal creams or powders without a prescription. Here are steps on treating the infection:

Wash the area with soap and water; apply the anti-fungal cream well beyond the infected area.

Make sure you use an anti-fungal cream or powder that has terbinafine, or miconazole. These name brand creams are great, Lamisil, Lotrimin, and Monistat.

In rare cases the ringworm can have a large area of blisters, you can treat this by using Burow’s compress without a prescription it will soothe and dry out the blisters. You can prevent jock itch and athlete’s foot by:

Pulling off your sweaty clothes after a workout

Take a shower to prevent fungus from growing

Keep your jocks clean and do not wear wet clothes for a long period of time this will give the fungus a great opportunity to begin.

Wear shower shoes when using public showers and locker rooms.

If you have athlete’s foot, put your socks on before you put on your underwear, this can prevent the spread of the fungus.

If you keep getting athlete’s foot dry your feet off last after a shower to prevent the infection from spreading to your groin.