Peanut Butter Lovers Recipe: P&B Muffins Recipe

You will need;
1-1/3 of Pillsbury flour
3/4 cup of sugar
1tbsp of baking powder
2 large eggs
1cup of peanut butter
1-½ tsp of salt
1 half of stick of margarine (Blue Bonnet)
1/4cup of vegetable cooking oil
1cup of milk or water

Turn oven on 325 spray muffin pan with cooking spray. In a large bowl mix the flour, salt, and baking power. Then add the peanut butter, eggs, oil, butter, sugar and vegetable oil. Stir with a mixer or a fork.

Pour batter into muffin pan. Pour mixture into each muffin hole until half way full. Pour remaining evenly into each muffin hole. Sprinkle with sugar and bake for about 30 to 40 minutes.

12 servings.

Hope you enjoy it with a big cup of milk.

Maintain Healthy Skin With Cocoa Butter

To get or to maintain your skin you do not have to pay for expensive face creams. You can get beautiful and toned skin for only about $5 using cocoa butter.

Cocoa Butter is enriched with moisturizers that keeps the skin toned, firmed and even. This butter also protects your skin from the sun rays. Cocoa butter is very well known for maintaining healthy skin and color. It is also used and very effective towards the prevention of stretch marks. Other great moisturizers for your skin are Olive Oil and Shea butter. Olive oil and shea butter are good for hair, nails and skin.

Eating healthier foods also helps keep the skin youthful looking and decreases wrinkles and lines.

Fitness: Live Longer Find Out How

Creator Of The Famous Nononsense Muscle

Did you see that article on MSNBC about living longer?

"While the quest for the proverbial Fountain of Youth is endless and typically fruitless, one method known to extend the human lifespan by up to five years has quietly become accepted among leading researchers. The formula is simple: Eat less. It could add years to your life, several experts now say. And done in moderation, it could at least help you live a more healthy life."

Really? Eat less. Live longer?

Who'd thunk?

But seriously, why is this the case? And more importantly, why do so many other health and fitness pros give the opposite advice, often asking you to eat 5-8 times a day? Is there some common ground?

Yes there is. But first let's look at why eating less can mean living longer.

That article went on to say:

"Calorie restriction, as it is called, is as close to a real Fountain of Youth as any known technique comes. Even scientists who are cautious about anti-aging hype say it works, both by cutting risks for some diseases and by allowing all body cells, somehow, to hang in there longer.

"This is just part of the story. As usual, the mainstream media doesn't always bother to give you the entire picture.

Eating less is a bit over-simplistic. Caloric restriction is based on "quantitative" reduction, not simply eating like a bird or starving yourself. That will never work. You won't stick to it and your body certainly won't bother to burn off its spare bodyfat when it thinks you're in a stone age famine.

The key is to avoid overtraining in the gym like the plague. Too much training and you'll be forced to eat more food -- usually not a good thing.

Jon Benson's new system "7 Minute Muscle" is perfect for someone who is wanting to not spend their lives in the kitchen or in the gym. This is REQUIRED READING if you really want to see how great you can look in the least amount of time possible. Sure, you work hard. There's no pills or gadgets involved. But it's worth every minute... all 7 of them!

Click This <--- read more here

Sincerely,

Lorna Darden

Video That Can Change Your Life

If you have stubborn bodyfat that just does not want to budge, you will find this freee video helpful.

It's only 16 minutes long and covers the connection between your "hormones" and bodyfat.

Not only bodyfat... Your sexual-drive, your energy, your mood, and of course issues like menopause, andropause (male menopause) and more.

Give it a look...

Click Here To View Video

Just by taking some of Dr. Lucille's advice (natural, without harmful drugs) you can kick-start your hormonal system back into overdrive.

That's the best way to end stubborn bodyfat and reboot your drive at the same time.

Domestic Violence: Video Of 16year old Attacking A Bus Drive

This video is disturbing, you can tell that this teen has some serious behavioral issues. The world is so crazy and it's getting worse. Children have lost respect of elders and think they rule over the world.

Click Here To Watch.

Drug Abuse: The Signs, Symptoms And Side Effects Of Marijuana

The Signs, Symptoms and Side Effects of Marijuana

Author: Lorna Darden

Marijuana is the flower, leaves, bud and branches of the hemp plant. Marijuana is the most used drug in the USA besides alcohol and cigarettes. It can be smoke or eaten for its narcotic side effects. Though you can smoke to get the high, eating it takes longer to feel the effected. When smoked this drug stays in the lungs for a few seconds and can last in your urine for up to 5-10 days. It can take between four to six weeks to leave your body. Smoking weed, which is another name for this drug, can cause numerous side effects.

It can cause:

Sleepiness

Hangover

Drowsiness

Slowed reaction

Short term memory

Increased heart rate

Increased blood pressure

Bronchitis

Chronic coughing

Increased risk of bronchitis and emphysema

Change in appetite

Diarrhea

Nausea

Sweating

Decreased body temperature

Depressed immune system

Dry mouth and throat

Lack of energy

Irritated eyes and soar throat

Hallucinations

Chemicals from the marijuana are stored in the blood stream and brain. The withdrawal effects from this drug are tremors, weight loss, nausea, sweating, hot flashes, diarrhea, and loss of appetite. chemicals which are transformed into 2,000 other chemicals when smoked. A person that is a heavy user, it can take up to three months for the drug to leave the body.

The potency of marijuana has increased by 275% over the last decade. It can range in colors of grey, green, brown, red and pale yellow. If marijuana has no seeds in it, it is more potent. Five joints have the cancer-causing capacity as 112 cigarettes. Because this drug affects the lungs, anyone who smokes it has a higher chance of developing lung cancer. It can also lower the testosterone in men.

Many think that this drug is not as harmful as other drugs, but this drug is dangerous to the body just like any other form of drugs. It can weaken your immune system and prevent it from fighting off colds, flu and other viruses. In women, the drug can interfere with ovulation, menstrual cycle, fertility and DNA. In male, it can cause impotence, swollen breasts that may come with pain, discharge and fluids. Despite the harsh side effects marijuana is legal is some states and prescribe to patients with certain medical conditions.

If you or someone you know, has an addiction. Please seek help life will get greater.

About the Author:

I'm a wife and mom of three beautiful children. I live in ILLinois USA. I have been an online marketer for two years and have been writing articles for a year. My main subjects are business and health.

Article Source: http://www.articlesbase.com/addictions-articles/the-signs-symptoms-and-side-effects-of-marijuana-725542.html

5 Foods That Suppresses Your Appetite

5 Foods to Try

Zanecosky and Rolls dish out their top "high satiety" suggestions:

1. Soup. Start with a broth-based soup (rather than higher-calorie cream soups). Add your favorite cut-up veggies, plus a protein such as beans, chicken, or fish, so you have all the elements of an energy-dense, satisfying meal, says Rolls.

2. Smoothies. If they're made with low-fat yogurt and loads of fruit, you're getting protein, fiber, and calcium, Rolls explains. Smoothies have become a nutritional mainstay.

3. Pasta primavera. Start with whole-wheat pasta, and then add a bunch of your favorite sautéed veggies, which "can be pretty darn good," Rolls tells WebMD. "The more you increase the proportion of vegetables to pasta, the greater the satiety. We've done a lot of studies with these kinds of mixed casseroles or pasta dishes, and as you add more veggies, you feel fuller."

4. Popcorn. It's truly energy dense, plus there's the volume effect. "If you have air-popped popcorn (and don't add fat to it), you get a huge amount. That's good because it gives you lots of sensory satisfaction. There's research showing that the perception of eating a whole lot can trick the system," Rolls tells WebMD.

5. Big salads. A meal-sized salad needs grated cheddar cheese, low-fat dressing, plus an abundance of fruits and veggies to provide satiety, says Zanecosky. "If I just have vinegar and veggies in a salad, I'm not always full two hours later. When you add the cheese and a little dressing, it stays with you."

Can You Handle It?

Can you handle it? Can you deal with my issues? I can love, but I don't love hard. You say you love me, but I only tell you that's sweet. Can you handle me? Can you except the fact that I'm not ready to love right now?

Your touch gives me tingles down my spine, your presence makes me smile, but I'm not ready to love, I'm not sure if I can ever love you. You are like no one I have ever known, I don't wanna be without you. I don't mean to push you away, I just want you to stay. You deserve for someone to love you, I don't wanna make your heart blue.

Can You Handle It? Can you handle the fact that I appreciate you? Can you handle the fact that I might not ever be able to love? I don't wanna hold you back, if you need to move on then go ahead. The times we have shared are special to me, but my heart is locked and I don't know if you have the key.

It's hurts me to see you hurt, I can't function right when you are not around, I know what you are going to say before you even say it. I can't sleep at night unless you are laying next to me, I miss you as soon as you touch the door, I won't eat unless we eat together. No matter the weather the sun is always shining in my heart.

Can You Handle the fact that I don't quite understand how to love? Can you handle the fact that I might be falling for you? Can you handle the fact that I don't know how to love you.

Will you teach me? Will you pull me in and hold me?

Tips On How To Distress Yourself

With life there is a lot of stress, especially with the recession that's going on. It's hard not to think about money, not having enough money or not having any money at all. Stress takes a toll on your body in a bad way. It can affected your organs, skin and your immune system. Here are a few tips to distress yourself in this everyday life that we are living.

1. Take a relaxing bath with some lavender oil and aromatherapy candles. Lavender is puts you in a very relaxing mood.

2. Hold hands with your partner, when you hold hands it lowers your stress levels. Affection is very relaxing.

3. Walking is a great way to get rid of the frustration. It's beneficial to your health and behavior.

4. Sit in a chair tighten up your toes, hands, buttocks and just your whole body. Hold your breath and softly exhale.

Hope these tips work. Distress your life and love yourself.

News:A Man Auction Off His Kids On Ebay

I was watching the news this morning and to my surprise they were talking about a man who had lost his job, because he had lost his job he put all of his children up for auction on Ebay. This is so crazy! There was a similar story a few months ago about a woman who had put her daughter up for auction on Ebay. They later found that the woman was suffering from schizophrenia. Poor baby, I really feel for her daughter. Ok, she was sick that's her excuse, but what excuse does this man have for auctioning his kids?

He lost his job, wow! get over it. You don't put your kids up for auction that's crazy and that's ludicrous. You can just as easily go find a job instead of pawning your kids. I don't know what happen to him, but they need to press charges. The news didn't say whether charges will be filed yet. They did revealed that bidding price for the kids started at $50,000

For more on this story go to:
Myfoxchicago.com

My Email; lorna7019@comcast.net

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5 Of The Hottest Sexual Positions

There's no doubt that great sex is one of the keys to a happy relationship. It's the fun part of the relationship where you get to show your feelings for one another. In order to have good sex you have to be spontaneous and know what you're doing. You have to know what turns your partner on and know how to pleasure them. Here are some hot sexual positions that'll spice up or make your sex life more exciting.

Countertop position- This position is the spur of the moment position. It's when you sit on top of the counter and your partner enters you and gives you pleasure. Yeah, you put your food there, but who's thinking about that when you are in heat.

Doggy Style or The Crawl- This is when you are on your knees in bed with your back turned to your partner and he enters from behind. This position gives good pleasure; it can be a very intense feeling.

Wrap Around position- This position can be a very deep passionate feeling. It when you lay on your back and your partner enters and you wrap your legs around his back to feel more penetration.

The Lap Position- You sit on top of your partner's lap and you get it on. This position can be challenging, so make sure you're comfortable. You can get muscle tension if you're not use to it.

Split Level- It's when the man is on top and he enters you and with your legs spread wide open with your knees bent towards you.

So get with it! have fun enjoy sex and enjoy your life. There's nothing wrong with experimenting. I'll post the other five next week.

IMS; A Man's Issue

Most women and men don't know this, but men go through IMS. It's called Irritable Male Syndrome You see, the way we as women go through our PMS, men go through it too. They go through it monthly like we do and have the same symptoms. Men get fatigue, mood swings, bloating and everything else that occurs with it.



So, if your guy gets attitude, quick tempered and show the symptoms of our version of PMS once a month you'll know that it's not his fault. Some men will try to use this as an excuse, but don't let them fool you.


The Doctors

Cell Phones Can Lower Sperm Count

A recent study was done and the they found that when men carry their cell phones in their front or back pockets the heat rays from the phone interferes with the sperm count. This only effects the sperm count if the phone is on and if you talk on the phone for more than four hours that also can affect the sperm count.


Information came from the show; The Doctors

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