Wednesday, January 5, 2011

Health Topics: Unhealthy Foods, These Are The Worst Fast Food Choices

By Sabrina Rogers's Nutrition Correspondent
From Netscape


Burger King enormous omelet sandwich: 730cal, Fat and Saturated fat 47g (17g), carbs 43, protein 32, sodium 1,860mg

Carl's Jr. breakfast burger: 830 cal, fat and saturated fat 46g,(15g), carbs 65g, protein 38g, sodium N/A

Denny's fabulous French Toast Platter: 1,261 cal, fat saturated fat 79g (30g), carbs 110g, protein 44g, sodium 1,495mg

Denny's French Slam:
1,196 cal, fat and saturated fat 83g (29g), carbs 74g, protein 48g, sodium 2,302mg


Hardee's Monster Thickburger: 1,417 cal, fat and saturated fat 107g (46g), carbs 49g, protein 64g, sodium 2,651mg

Burger King Double Whopper with Cheese: 1,060 cal, fat and saturated fat 69g (27g), carbs 53g protein 56g sodium 1,540mg

Wendy's Big Bacon Classic: 580 cal, fat and saturated fat 29g (12g), carbs 45g, protein 33g, sodium 1,430mg

McDonald's Double Quarter Pounder with Cheese: 770 cal, fat and and saturated fat 47g (20g), carbs 39g, protein 46g, sodium 1,440mg

According to Fox Chicago News The best way to lose weight is to cut back on fast foods. Lose weight by staying at home and cooking home cooked meals. You will lose about 30% of fat doing this!

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