Friday, January 22, 2010

2 Great Tips To Trim Belly Fat

Tip 1: Drink Ice Cold Water! It will help you burn a few extra calories as your body warms it up according to Prevention Magazine. It fills you up and suppresses the appetite.

Tip 2: Gardening, as you dig and mulch your abs are twisting and contracting against resistance. And all the bending, lifting, and walking burns about 350 calories an hour.

I know you've heard it before but, Walking does wonders for the body. It works your whole body, buttocks, stomach and all!

1 comment: